Returning to school post Covid 19.
The coronavirus (COVID-19) pandemic and the continued levels of restrictions in place across NSW, is an unprecedented situation that...


Initiating Play
It is important that children know how to initiate play. In order for them to be able to initiate play in a variety of settings such as...


Holiday Fun Ideas.
Whether it is is hot or cold there are lots of things you can do in and around your home or become a tourist in your own city. So...


Creating Independence: Packing your bag
Help your child create their own independence before and after school, a great habit is to teach them a routine of packing and unpacking...

Healthy Eating for School!
Disclaimer: This is only a general guide. If you have concerns about your child's health and nutrition please consult with your GP or...

Sleep Hygiene
It is a common misconception that sleep isn't as important as eating or getting enough water during the day. But it is just as important...


Covid 19 Time capsule
You are a part of history and this is a great way to remember this time in your life. Ask family and friends to also complete some sheets...


Emotional Regulation
Emotional regulation is the ability to manage your emotions and behaviours in accordance with the demands of a situation. Why is...

Home Schooling - zoom fatigue and emotional regulation.
During COVID-19 lockdown online learning has become the normality for children. This can be a challenging time for children to stay...


Activities at and around the home.
Kids are at home, bored and looking for something to do. Don't panic!! No matter what the weather or age you are bound to find an...

